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Basmathi - Rich in Iron
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Basmathi

බාස්මති

Rich in Iron

Each grain of Sun Rice Basmathi is a testament to the fertile paddy fields of Sri Lanka, where centuries-old cultivation techniques meet modern quality standards. The long, slender grains cook to fluffy perfection, filling your kitchen with an intoxicating aroma that has been cherished across generations. Rich in iron and boasting a remarkably low glycemic index of 48, this variety is the perfect choice for families who refuse to compromise between health and authentic taste. From traditional rice and curry to fragrant biriyani, Sun Rice Basmathi elevates every meal into a celebration of Sri Lankan culinary heritage.

Rich in IronLow GI 48Long Grain AromaticPremium Quality
48GI
Low Glycemic Index

Ideal for health-conscious consumers and those managing blood sugar levels.

Nutrition Facts

Per 100g serving
Energy350 kcal
Protein7.5g
Carbohydrates78g
Iron4.2mg
Dietary Fibre1.2g
Fat0.6g

Cooking Tips

  1. 1Rinse 2-3 times until water runs clear
  2. 2Soak for 20-30 minutes for fluffier grains
  3. 3Use 1:1.5 rice-to-water ratio
  4. 4Cook on low heat for 15-18 minutes
Basmathi alternate view
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